OUR SERVICES
Dedication. Expertise. Passion.
THERAPUTIC SERVICES
We provide appointments for individuals, couples and families covering a range of concerns including anxiety, depression, trauma, relationship challenges and parenting difficulties.
Telehealth appointments available.
No referral needed.
Medicare rebate or private health fund rebates may be available, please discuss with your GP or private health fund.
$220 for a 1 hour appointment.
$270 for couples sessions and family sessions for 1 hour appointment.
BECOMING PARENTS
Our Signature program to support new parents and expecting parents in their transition to parenthood.
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The developmental stage of becoming a parent is one of the gteat monumental shifts of a lifetime, yet parents themselves are so often neglected in this transition. This is a one off informational workshop where you will receive a wealth of information and resources to support you in your transition to becoming a parent.
This workshop will empower you and leave you feeling more confident, supported and grounded. We will support you to strengthen your relationship with yourself and your partner or other important people in your villate.
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The workshop includes:
- Live workshop;
- Take home guidebook with more information.
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$70.
Upcoming workshop dates:
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Saturday 13th June 10:00am - 12:00noon AEST.
The Check-In
When life feels off-balance, let’s ReAlign.
The Check-In is a one-off coaching style session. It is not long-term therapy. It is not a parenting course and there is no ongoing commitment. It’s a focused, one-time conversation to help you feel less alone, more grounded, and clearer on your next step. The purpose is simply to ReAlign.
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Whether you are feeling generally overwhelmed, feeling like you are running on autopilot – just surviving each day or you are struggling with a specific issue then the Check-In is for you.
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TRANSITION TO PARENTHOOD
This program is for parents from newborn to school age.
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Following the birth of a baby we are inundated with change. A whole lot of new challenges and adjustments which are ever changing!
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Whether you are adjusting to becoming a parent for the first time or you have multiple children, parenting in this modern world is tough! There are endless pressures some of which are new to our generation.
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We have a workshop series designed to support you through adjusting to and navigating parenthood. Each live workshop covers a different topic. Simply book in to any that are of interest to you! You can book in to as many as you like!
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Where is My Relationship?
Having a baby is a huge milestone for a couple, often involving unexpected shifts. We dive into common challenges couples face and what to do about it. This one is designed for couples and is best done together!
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Circle of Security
This workshop provides an overview of the Circle of Security Parenting Program. It is a program for caregivers focused on enhancing secure attachments between caregivers and their children.
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Find out more about Circle of Security HERE
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Click the link below to be the first to hear of upcoming workshop dates
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Fees - $55 per workshop.
ALIGNED MUMS MEMBERSHIP
We are not meant to parent alone. Aligned mums membership provides information and community support.
This membership provides you with a supportive environment where you are able to feel heard, understood and ask questions about everything motherhood.
Membership includes:
• Fortnightly group meetings with psychologist Jess where we explore a range of topics such as identity in motherhood, perfect mother myth, relationship shifts, mental health and wellbeing.
• Access to a range of constantly growing resources to support you in your mother/parenting journey.
Either face to face or online options.
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We can't wait to connect with you.
$30/month – no lock in, cancel at anytime.
WAITLIST CURRENTLY OPEN
