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Pregnancy

Becoming Parents

Are you expecting your first child? Or recently had your first baby?  Then this workshop is for you.  Delivered by experienced psychologist Jess Perring this workshop aims to prepare you for the realities of parenthood.  

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We are so glad you are here and are looking forward to supporting you in your transition to parenthood.  

What to expect

Many couples feel a sense of being unprepared for what they experience when they became parents.  It is our hope to provide support for couples before they welcome a baby to increase their sense of confidence and preparedness for this huge life transition.

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This program is designed to complement your birth preparation programs.  Becoming Parents focuses on the postpartum period and life after you bring your baby home.  We will discuss:

  • What to expect during the postpartum period;   

  • The couple relationship, including how to prepare for your new addition and strengthen your relationship;

  • Developmental information about babies;

  • Information about parenting, including building a secure attachment relationship;

  • Mental health and seeking support. 

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Next workshop: Saturday 18th October 9:00 - 11:00am, online.

Workshop includes takehome guidebook. 

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These times don't suit?  Or would you like a more personalised approach?

You can book a one on one individual or couples coaching session and receive all the same content and resources plus have it tailored to your specific situation. 

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"This session truly made my husband and I feel more comfortable about feeling multiple emotions in the lead up to birth and postpartum. We are so grateful that this was available as there are so many classes on understanding child birth but looking after the mind is just as important. Thank you for the great work you do."

© 2024 by Align Family Relationships Centre. 

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