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The Check-In is a one-off coaching style session. It is not long-term therapy. It is not a parenting course and there is no ongoing commitment. It’s a focused, one-time conversation to help you feel less alone, more grounded, and clearer on your next step. The purpose is simply to ReAlign.
Everyone feels stressed sometimes and the reality with raising children is we could all use more support. Whether it is constant meltdowns, sibling fighting, anxiety, or screen time battles, parenting can bring moments that leave you questioning everything.
Whether you are feeling generally overwhelmed, feeling like you are running on autopilot – just surviving each day or you are struggling with a specific issue then the Check-In is for you.
The Check-In provides a one-off, psychology-informed support session for parents who are navigating a tough moment and need a fresh perspective—without the judgment.
You’re always checking in on your kids.
When was the last time someone checked in on you?
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